We all have that dedicated friend or family member who lives and breathes their daily workout, who’s on top of the latest in macros and protein intake, and who wakes up at the crack of dawn to go running each morning with the dedication of...

Not to abolish everything you thought you knew about cooking your favorite Holiday recipes but… It can actually be easy and delicious to eat healthy on those big Holiday Feast days. Say what?! Yes, it’s true! Many of the traditional comfort foods we’ve come to know...

Kubex Fitness is all about helping you get there- and there's not much better than a hike in the summertime and the great outdoors when it comes to flexing your Kubex Fitness accomplishments. And with Utah home to some of the most beautiful and diverse...

Enjoy this blog? Please spread the word :)