24 Jul The Motivation You Need To Stay Fit Is Built In
It’s amazing how busy life can get when suddenly you realize you’re not in great shape. But with the crazy, non-stop world we live in, who can blame you? With so many things pulling at your schedule (not to mention some pretty addictive TV series), who has the time and motivation to hit the gym on a regular basis, right? Unfortunately, our high school bodies and metabolism don’t always stay with us forever and before long, those few extra pounds from a holiday weekend turn into an uphill climb with dead weight that can seem impossible to shed.
So, how do you get yourself motivated to get back to your best physical self?
Start with a plan.
One of the most common excuses for not doing something is simply not knowing how to do it. Workouts can be intimidating and “just doing stuff” might not fit your goals. Gym goers who have a routine geared for specific results are more likely to achieve those results than the person who just shows up and does a little of this and that. And while we pride ourselves on efficient, science based training that offers up real-world results, we here at Kubex are also big on structured plans. In short- our goal is to eliminate guesswork and the intimidation of not having a plan toward real results. We pride ourselves in providing the direction you need to become- and remain- successfully fit. Remember, if you fail to plan you’re just planning to fail!
Where fitness is measured, fitness will improve.
What is the best motivator in sports? The coach? The championship trophy? The competition? Surprisingly it’s none of the above.
The best motivator in sports takes the shape of a scoreboard.
A team that knows they’re close to success is motivated to push that much harder to get on top. Each time we see progress, it’s natural to want to continue forward for more. Along with the effort it takes to get yourself going for a workout, measuring your results can seem tedious and pointless. The beauty of the structured workout system in place at Kubex is that we can help you measure your success through data and your ability to improve on the same exercises week after week. You’ll feel yourself getting stronger, faster, more flexible and more agile.
And when that happens? A one-way trip to Motivationville.
See, the motivation that leads to success isn’t found somewhere… you already have it. You just need to put the time in to dig it up. Because in the end, you didn’t change! Your effort to tap into your own potential did:
Self improvement is one of the best feelings in the world. It’s available to anyone willing to put in the work. The plan is in place. Your best self is ready and waiting to get out. Get started on a better version of yourself at Kubex and start doing things today you could have never done two weeks ago.
We’ll show you how.