Diet. Kind of an unpleasant word, right? Losing weight and eating better has been on the agenda all year long, but with hundreds of diets and nutrition fads (and alarming/trending Netflix documentaries), how is anyone supposed to know which one is right for you? First, let's...
Whether you’re a mom who cried (or celebrated) at the bus stop, a student headed back to campus, or just someone ready for the busy summer to come to an end, one thing is for sure: it’s time for Back to School. The start of...
It’s amazing how busy life can get when suddenly you realize you're not in great shape. But with the crazy, non-stop world we live in, who can blame you? With so many things pulling at your schedule (not to mention some pretty addictive TV series),...
Someone once said, "Whatever is between you and the ground should be quality." We're not sure who said it (we think it might have been a tire company?) but heck- we think it's a pretty good rule of thumb for cross-training shoes as well. After all,...
Consistent actions create consistent results...
Inspiration can be a pretty powerful thing. On its own, it's nothing but maybe butterflies in your stomach, a feeling of joy or an idea that lights up your mind's sky. But without the action required to turn that inspiration into consistent action to make...
We love leading the charge when it comes to getting the word out on the Kubex Fitness revolution. Still, that's not to say we're above using click-bait headlines around here from time to time. Because truth is if you're a Kubex Fitness member you WILL...
Meet Kubex Fitness member Misty Alessandri. Some people lace up their running shoes, open the front door and pace a few miles. Others eat that stuff for breakfast. Misty is one of those "others"...
If there’s one hurdle to quickly overcome when accomplishing and sticking to your fitness goals, it’s believing you can do it. It’s believing you WILL do it. Truth is, there’s not anyone out there who hasn’t had self doubt or questioned their vision. The only difference...
Look good feel good, right? Gearing up for the gym is half the fun of going. You want to be comfortable while enjoying workout gear that supports your sweat-inspiring fitness sequence. There are lots of options out there so whether you’ve got tens or hundreds to...
