“I’m too tired. I should just skip today’s workout.” “I can’t afford a membership to an exercise facility.” “I only have one hour before I have to get to my appointment, I probably don’t have enough time to workout.” Ugh-- those constant, negative voices in your head. You...
We all know that working out is healthy for us. It goes hand in hand with eating a nutritious diet. We all want that kickin’ body--or at least one that’s full of energy and allows us to keep up with the demands of life (and...
We get it. Sometimes you’re just not “feeling it.” Life is busy, and there aren’t enough hours in the day to get everything done you need to, let alone exercise. So maybe you’d rather stay sleeping in your warm, comfy bed. Or maybe you’d rather go...
With our science based workouts and patented workout sequences, Kubex Fitness offers more training and fitness effectiveness than you might think. We could talk about it all day but instead, we put Personal Trainer, Bodybuilder and all around fitness and nutrition beast Dane A. through the...
https://vimeo.com/230473108 “My life has completely changed from working out here at Kubex.” Our members have some amazing stories, and we couldn’t be more proud to be part of them. The grit and determination they have to change their health and quality of life for the better is...
During the rush of life, it’s easy to put health and fitness on the back burner until the next reunion, doctors visit, or swimsuit vacation, but we’ve learned a few tips and tricks along the way to keep you looking and feeling your best with...
We live in a world full of clutter where positivity is downplayed for the attention-grabbing negative. The overwhelming wealth of information that seeps into our lives has us questioning and doubting everything we do--especially when it comes to weight loss and fitness. “Don’t eat high fructose...
When you make the motivated decision to take the fitness blow-torch to the “muscle mayo” (aka- FAT) you’ve stored up over the years, the first couple of weeks may seem easy. You’re fired up on motivation. The idea of coming out on the other side...
We know what you’re doing. You’ve decided you’re fed up with the way your fitness routine has been going. You’re sick of being “stuck.” You’re ready to change. You’re ready to buckle down and get in the best shape you’ve ever been in. So here...
On a seemingly normal Thursday morning in 2011, Tracy Rodgers hopped in her car and merged on to the freeway. What happened next changed Tracy's life. In seconds, her car was obliterated as it smashed into a tour bus making an illegal U turn without warning....
