Member Spotlight: Misty A. and The Buffalo Ultra
Meet Kubex Fitness member Misty Alessandri. Some people lace up their running shoes, open the front door and pace a few miles. Others eat that stuff for breakfast. Misty is one of those "others"...
Monday Motivation IV: Inspirational Graphics
If there’s one hurdle to quickly overcome when accomplishing and sticking to your fitness goals, it’s believing you can do it. It’s believing you WILL do it. Truth is, there’s not anyone out there who hasn’t had self doubt or questioned their vision. The only difference...
Before Your First Workout, Roadmap Your Fitness Journey For Greater Success
You’re raring to begin a new exercise program, but where to start? And how to maintain a good rhythm? Asking yourself the following questions will help you fine-tune your fitness strategy, and make getting fit not just an empty hope, but a real possibility. What does...
Another Top 10 Hot Songs For Your Workout
Sometimes an extra push of motivation mid-workout is just what it takes to own your set or send that treadmill crying instead of the other way around. Music may soothe the soul, but in your workout, we’re all about it moving your soul as well....
Monday Motivation III: Four Fitness Memes to Kickstart Your Week
When it comes to fitness, there’s a few simple truths: Change creates change. Reaching your fitness goals is a choice. Now is the time to make it happen. This week’s Monday Motivation is pretty much an affirmation of those simple truths. Either way, get out there, stay...
Monday Motivation II: Four Fitness Memes to Inspire The Fire
No matter what your fitness level, no matter what your checkered past might be with staying consistent in your fitness goals, there’s always the prospect of NOW. NOW begins change. NOW puts your past defeats behind you. NOW puts your future success in front of you. Whether new and...
Top 10 Hottest Songs to Help You CRUSH Your Workout
Is there a worse feeling than pulling up to the gym only to realize you’re in the car… but your headphones are hanging out on your night stand back at home? Let’s be honest, music just makes things better-- and that goes double for your...
Frustrated With Your Progress? Read On.
Fitness is meant to be AWESOME, not frustrating. And yet, for many people kicking off their fitness journey, there’s often one common point of frustration: “I’ve been working out consistently and I’m now [2-6 weeks] into my program and I haven’t seen any change in...
Member Spotlight: Brittany B. and The Power of Kubex Cross-Training
Meet Brittany B.: flight attendant, runner and marathon go-getter extraordinaire. With a busy career that keeps her mobile, Brittany needed an effective workout that incorporated strength training but was also focused, fast and effective. Getting ready for running marathons is no joke, after all. After her first free...
Monday Motivation: 4 Fitness Memes Designed to Inspire Your Fire
If you’re looking for a reason to get fit, there’s plenty. Sure, the "looking good in a swimsuit" thing is always in vogue but what happens if and when that reason loses its motivational fire? What will keep you going? What will be your reason to make...
