Getting the health and fitness thing right every day isn’t easy. No doubt some days you’re here sweating it out with us and you’ve got the nutrition aspect dialed. Other days, not so much. We get it; you’re human. The good news is if there’s...

All right. Let’s get real for all you Mamas out there. Getting back to working out after you’ve taken a break can be tough but when that break is 9 or 10 months, it can feel pretty impossible. At this point, you’ve experienced pretty drastic...

Now that it’s finally cooling off outside, hibernation season is upon us! You may not actually be sleeping in a cave for the next few months but chances are with winter weather you’ll be spending a lot more time at home. After a long summer,...

Whether you’re a seasoned athlete who has been pounding the pavement in preparation for one of Utah's many race events, or you’re training toward your next goal; Kubex can help you get there. While many head back to school, it’s time to get your body...

august special

error

Enjoy this blog? Please spread the word :)