Cross-training with Kubex Gym

Member Spotlight: Brittany B. and The Power of Kubex Cross-Training

Meet Brittany B.: flight attendant, runner and marathon go-getter extraordinaire.

With a busy career that keeps her mobile, Brittany needed an effective workout that incorporated strength training but was also focused, fast and effective. Getting ready for running marathons is no joke, after all.

After her first free tour, Brittany knew Kubex Fitness was the answer to her cross-training* needs. What happened next is something we get pretty excited about:

By incorporating Kubex Fitness into her training, Brittany was able to shave not just 10 or 20 minutes, but a full 30 minutes off her marathon time.

Interested in seeing what Kubex Fitness can do for you? Schedule your free tour today.

*Cross-training: “The action or practice of engaging in two or more sports or types of exercise in order to improve fitness or performance in one’s main sport.” Cross-training has been shown to improve strength and endurance in muscles that may see lesser use in a particular sport, offsetting imbalances and injury. 

 



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