Tim D. Lost 150 Using Kubex Fitness
“My life has completely changed from working out here at Kubex.”
Our members have some amazing stories, and we couldn’t be more proud to be part of them. The grit and determination they have to change their health and quality of life for the better is inspiring. Tim’s transformation is one of the most dramatic of all, and we’re proud to call him a Kubex member!
Tim Wasn’t Always Overweight
Just to let you in on what a transformation Tim has experienced, he has lost over 150 pounds in 18 months! (That’s over 8 pounds a month.) He played sports all of his early life and football throughout high school. After getting married, Denton stopped exercising and didn’t take care of himself the way he used to. As a result he started to put on some weight.
A lot of weight.
“I just felt bad. It was hard to do the easy tasks in life,” he said. “It was hard to tie my shoes, to do the normal things like play with my kids. That really affected me.” His self esteem was low, and he couldn’t get out and do the things he wanted to do and felt trapped inside his own body.
Denton and his wife enjoyed hiking and spending time outdoors. But with his weight gain, it made simple tasks like shopping a challenge. He began to do less and less of the things that used to make him happy. Another thing that became very challenging was playing with his kids. They were very active and wanted to play sports with their dad, but even small activities like shooting hoops or kicking around a soccer ball were impossible. “
I would have to tell them no,” Denton said. “I just didn’t feel good and I didn’t have the energy I needed. [My weight gain] affected my kids as well.”
A Health Scare He Didn’t See Coming
Two years ago Tim had a kidney stone. After checking in to the hospital, a CT scan revealed that his other kidney had a tumor, and he was diagnosed with kidney cancer. His doctor told him that if he didn’t lose significant weight, he may soon be on dialysis, which he absolutely did not want. He knew it was time to make a change, and decided to try Kubex.
Denton had tried lots of other gyms as well as working out from home. Inevitably after a couple weeks, he grew tired or bored with those regimens.
“I’ve never been bored at Kubex,” he said. “I’ve been here 18 months and I love it now just as much as I did when I started.”
After a Month at the Kubex Fitness, People Around Tim Started to Take Notice
“People would say, ‘What are you doing to lose weight?’” he said. “They could see those results and that was a great self esteem booster.” Denton loves the instruction layed out for him to know how much weight to lift, and what cardio to do so that he can reach his weight loss goals.
“You can come to Kubex and have a program outlined for you to follow,” he said. “It’s amazing. It’s changed my life.” In the first few weeks Denton noticed he had a lot more energy. He has noticed that his endurance with cardio had increased as well.
“That’s exciting when you have a goal, and you beat that goal. You can keep improving and progressing. It’s fun, it feels good.”
Tim Noticed a Huge Change in His Body Both Inside and Out
Denton’s life from just a few years ago has completely changed. Back problems he’s had for years have stopped, and he’s had more energy than ever.
“I can go to work, work out, and go home and play with my kids. We play basketball and soccer, all kinds of sports,” he said. “My relationship with my wife has been better because we’re able to to get out and do stuff together. I’m healthier, stronger, and faster.”
“My life has completely changed through working out here at Kubex. The results speak for themselves. If I can do it, anyone can do it.”
Your story is waiting to unfold! Lose that weight. Fit into that dress. Get your health and energy back to do the things you love with the people you love. We want to make it as easy and convenient as possible for you. Come in and see us at any of our Kubex locations and start your fitness journey.
